Recovery from Narcissistic Abuse
Healing from an abusive relationship seems impossible as narcissists leave their victims totally confused and drained emotionally, mentally, physically and sometimes financially also. ( Phew ....!!!) But even if we are to break down the word Impossible : We get "I Am POSSIBLE" Let's look at few ways and means of recovery ; 1) Be PATIENT : First of all its important to know that this process of recovery takes times, sometimes months other times years; depending on several factors .. so its important to be patient with yourself. It will be worth all the hardwork, patience, effort and time 2) LET YOURSELF GRIEVE : It's all right to feel the way you are feeling , angry, sorrow, grief, rage, as long as one is able to process the emotions in a healthy way. For example, we can't go around screaming or name calling them just because we are feeling angry. While experiencing pain and suffering, if one is unable to process the emotions, it's best to ask for help fr...